Видео с ютуба Long Holds Yin Yoga

Длительные удержания | Без реквизита — последовательность Инь-йоги для бёдер

Deep Stretches and Long Holds for a Full-Body Soothe | Full Yin Yoga Class

75 min Advanced Yin Yoga - EXTRA LONG HOLDS

90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation

Therapeutic Yin Yoga | Tight Hips & Low Back | Long Holds

60 MIN YIN YOGA – Deep Stretch & Release (Intermediate Full Body)

90 min Yin Yoga Full Class - Deep Stretches & Long Holds

Stretch the day’s tension away with this yin yoga sequence (35-minute practice) | Rituals

Long Holds Yin Yoga Sequence For Sleep! Deep & Introspective

ИНЬ-ЙОГА | 50 минут глубокого расслабления | растяжка и раскрытие всего тела

60 Min Yin Yoga Total Body Stretch l For the Spine, Hips, Thighs & Shoulders

DEEP STRETCH Yin Yoga for Flexibility - 45 min FULL BODY Yin

45-минутная Инь-йога для всего тела | Глубокая растяжка и расслабление

50 min Yin Yoga for Self-Care - Stretch, Restore & Relax

70 min Yin Yoga Slowing Things Down | Long Holds & Long Pauses Yin

90 min Full Body Yin Yoga Deep Stretch for Flexibility

Long Holds - Yin Yoga Express Class

40 Min Yin Yoga | Quiet Deep Stretch For Hips, Spine, Shoulders & Neck

75 Min Yin Yoga Full Body Practice l Freedom of Space